Cold Climate Skin Protection: Your Winter Routine

Winter air often has low humidity, which can contribute to moisture loss from your skin. Heating your home or workplace can lower indoor humidity, too. Moving between cold outdoor conditions and warm indoor spaces may leave your skin feeling tight or uncomfortable.

Common signs of dryness include rough patches, flaking, itching, and a tight feeling after washing. Hands and lips can be especially noticeable because they are frequently exposed to the elements or washed throughout the day. Scratching dry skin can make irritation worse and may break the skin.

Not everyone reacts to winter in the same way. Your usual skin condition, the local climate, your clothing, and the amount of time you spend outside can all affect how your skin feels.

Our team recommends starting simply: wash gently, replace moisture and protect exposed skin outdoors. Adjust your routine to how your skin feels and how much time you spend in the cold.

Use a gentle cleanser and lukewarm rather than hot water. Keep showers and baths relatively short, then pat your skin dry instead of rubbing it.

Apply a fragrance-free cream or ointment shortly after bathing and after washing your hands, while skin is still slightly damp. Reapply when your skin feels dry. An ointment may suit particularly dry spots, while a cream can be easier to spread.

If a product stings or irritates your skin, stop using it and consider asking a health professional for guidance.

Cover exposed skin with comfortable layers, including gloves, a scarf and a hat. If wool feels scratchy, wear a soft layer underneath to keep it away from your skin.

During daylight, apply broad-spectrum sunscreen with SPF 30 or higher to exposed areas. UV exposure still matters in winter, and snow can reflect sunlight. Follow the sunscreen label for application and reapplication.

A humidifier can add moisture to dry indoor air. Clean and maintain it according to its instructions, and change the water as directed. Avoid overheating your space when possible, since heated air may contribute to dryness.

Alongside your winter routine, you can explore our Cold Climate Skin Protection. Visit the product page for current details and availability, and consider how it fits with the gentle cleansing, moisturizing, and outdoor protection habits you already use.

If you coordinate winter supplies for a group or workplace, our Vendor Coordination Log is another option to explore for your planning needs. It is separate from your skin care routine.

Cold, dry conditions can aggravate eczema. Cold exposure can also contribute to chilblains or frostbite. Contact a health professional if your skin remains dry despite consistent care, or becomes painful, cracked or worse.

Seek prompt medical attention for suspected frostbite, especially if skin becomes numb, hard or discolored. Move out of the cold and avoid rubbing the affected area.

Check the product’s listed specifications when evaluating when skin needs extra attention.